Health & Nutrition
-
Fitness
What I Eat as a Vegan Athlete to Boost Energy & Performance
Hey everyone! In this video I share one of my go-to meals on training day. It’s the first in a series of recipes I’ll be sharing on my channel.
Read More » -
Fitness
Where I Get My B12 – Vegan Sources
In this quick video, I talk about something I’ve been asked about a lot since launching www.MeatFreeAthlete.com in 2012. I share where I get my B12, and where it really comes from!
Read More » -
Fitness
How to Help Boost Your Metabolism
In this quick video, I share what’s worked for me over the past 20 years as a competitive athlete with 5 ways you can help boost your metabolism… no pills, no BS, and no gimmicks. What are some of the things you do that help boost your metabolism?!
Read More »