Alkaline High Protein Salad

In this video I share with you one of my go-to energy boosting meals. It’s easy, healthy, alkaline, and what I eat as a vegan athlete!

If you try my recipe (or any of my other recipes) make sure to TAG me on social media @MeatFreeAthlete and #MeatFreeAthlete so I don’t miss it!

Alkaline High Protein Salad

Oil free
Prep Time10 mins
Course: Salad
Keyword: alkaline, high protein, oil free


  • 3-4 cups kale
  • 1 lemon, juiced
  • 1 tsp pink Himalayan salt
  • 1 cup tomatoes, chopped
  • 1 cup wild rice, cooked
  • 1 cup quinoa, cooked
  • 1/2 avocado, chopped


  • In a large bowl, massage kale with 1/2 of the lemon juice and salt.
  • Add tomatoes, wild rice, quinoa, avocado, the rest of the lemon juice, and blend with a spoon.


Anne-Marie Campbell

Anne-Marie is the Founder of (est. 2012), and is a vegan athlete and animal rights activist. A competitive athlete for over 20 years, she is a former gymnast and hockey player, and is currently a Black Belt in Tae Kwon Do. Anne-Marie went vegan, for the animals, in 2011, and her mission is to help people go (or stay) vegan by sharing her personal journey, and creating this free vegan lifestyle resource.

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