Epic Vegan Big Mac Recipe

Vegan Big Mac with the Special Sauce!

Hey, thanks for watching! I recently posted a pic of a burger I made on Instagram and since then I’ve received a lot of requests to show how I made it! So in this video I share my vegan big mac recipe, with homemade patties and sauce. Who needs McDonalds or animal products when you can veganize it and have your own homemade junk food fix!

If you try my recipe (or any of my other recipes) make sure to TAG me on social media @MeatFreeAthlete and #MeatFreeAthlete so I don’t miss it!

Epic Vegan Big Mac Recipe

Prep Time10 mins
Cook Time10 mins
Course: Main Course
Keyword: big mac, vegan burger


  • Food processor
  • Grill or skillet



  • 1 19 oz can chickpeas, reserve the liquid from the can
  • 1/8 cup aquafaba (liquid from can of chickpeas)
  • 1/2 cup vegan bread crumbs
  • 1 tbsp soy sauce or tamari
  • 2 tbsp chickpea flour
  • 1/8 tsp pink Himalayan salt
  • 1/8 tsp ground black pepper


  • 1/2 cup vegan mayo
  • 2 tbsp french dressing
  • 4 tsp sweet relish
  • 1 tsp white vinegar
  • 1 tsp sugar
  • 1/8 tsp pink Himalayan salt



  • In a food processor, combine all the ingredients and pulse until roughly blended.
  • Hand form the mixture into 2 patties.
  • In a non-stick skillet or grill, on medium heat, cook the patties on both sides for 5 minutes or until lightly browned.


  • Combine all ingredients in a bowl and combine with a spatula or spoon until well blended.


Anne-Marie Campbell

Anne-Marie is the Founder of MeatFreeAthlete.com (est. 2012), and is a vegan athlete and animal rights activist. A competitive athlete for over 20 years, she is a former gymnast and hockey player, and is currently a Black Belt in Tae Kwon Do. Anne-Marie went vegan, for the animals, in 2011, and her mission is to help people go (or stay) vegan by sharing her personal journey, and creating this free vegan lifestyle resource.

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