Health & Nutrition
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Fitness
What I Eat as a Vegan Athlete to Boost Energy & Performance
Hey everyone! In this video I share one of my go-to meals on training day. It’s the first in a…
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Fitness
Where I Get My B12 – Vegan Sources
In this quick video, I talk about something I’ve been asked about a lot since launching www.MeatFreeAthlete.com in 2012. I…
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Fitness
How to Help Boost Your Metabolism
In this quick video, I share what’s worked for me over the past 20 years as a competitive athlete with…
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Fitness
Where I Get My Iron – Vegan Sources
Hey everyone! This video is about Iron, the different types, healthy vegan sources, and the recommended daily intake. Comment below…
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Fitness
Vegan Protein Powders – Do I Use Them? Do Vegans Need Them?
Hey everyone! In this quick video I talk about whether or not I take vegan protein powders/supplements, the role of…
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Fitness
Where I Get My Calcium – Vegan Sources | Dairy Free Nutrition
Hey guys! In this video I talk about vegan / dairy free sources of calcium, the role calcium plays in…
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